About

Hi, I am Pamela Malo.

I am a registered dietitian.

I offer whole-person health coaching to individuals wanting to find greater freedom with food, their body, and their life.

I am a speaker.

I speak at national nutrition conferences and offer workshops to nutrition students about leadership and career development.

I am a yoga instructor.

You can check out my fun 5-minute pajama yoga video here.

I am excited that you are here.

A deeper dive.

Health, healing, loss, and living well have been themes in my life as far back as I can remember. My wellness studies began in the early 1990s and have yet to end.

In addition to being a Registered Dietitian for over a decade, I also hold a master’s degree in nutrition from Johns Hopkins, am a certified Kripalu yoga instructor, and am a certified coach through the International Coaching Federation.

I believe self-compassion is the nutrient so many of us are missing, and that many challenges fall away when we approach life and ourselves from a place of kindness.

In the past 20 years in the nutrition field I have

- interviewed over 7000 people across the United States about their diet on the world’s largest public health study
- established a nutrition program in Peru for 400 schoolchildren
- created and taught the Yoga for Peaceful Eating Program and other workshops in New York, Boston, Salt Lake City & Los Angeles
- supported hundreds of individuals on their journey to find peace with food

My gift is helping others step away from food rules and into a place of personal wisdom and power.