Resources

Books

The Slow Down Diet by Marc David

Nourishing Wisdom by Marc David

Intuitive Eating by Evelyn Tribole and Elyse Resch

A Course in Weight Loss by Marianne Williamson

Women, Food, God by Geneen Roth

 

These books are helpful for shifting into a positive relationship with eating, food, and our body

 

 

Websites

Center for Science in the Public Interest

Academy of Nutrition and Dietetics

 

These are reliable sources of research-based nutrition information

 

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In an attempt to avoid overwhelm this is intentionally not a long list. If you have any particular topic areas you are looking for resources on, please feel free to email me.